Welcome
Parenting kids, tweens and teenagers can feel heavier than you expected.
You love your child deeply. You might also feel exhausted, overwhelmed, or unsure how to respond to the big emotions and behavior shifts that come with this stage.
You do not have to carry that alone.
I provide therapy for parents navigating stress, burnout, and emotional intensity while raising kids, tweens and teens. This is especially true for families in neurodiverse or high needs households. Together, we focus on helping you feel steadier, more confident, and more connected at home.
Therapy for parents of kids, tweens and teens in Colorado
My Approach For Parenting Support
I offer therapy for parents of kids 8-14 (but no hard cutoffs!) across Colorado using a neurodiversity affirming and trauma informed lens.
This work is not about blaming you or fixing your child.
It is about understanding nervous systems, emotional regulation, and the stress that builds up in families during this stage of development.
My approach is collaborative, practical, and grounded in evidence based therapy. In our work together, we focus on:
Regulating your own nervous system during high stress moments
Understanding your child’s emotional and behavioral patterns
Reducing conflict and increasing connection
Creating structure and boundaries without constant power struggles
Supporting your well being so you can show up more steadily
When parents feel supported, families change.
Things I Can Help With
Parents often reach out when things feel overwhelming or stuck. I support caregivers of children ages 8–14 with:
Chronic stress, burnout, or feeling on edge
Managing big emotions and emotional dysregulation
Frequent power struggles or escalating conflict
Navigating ADHD, anxiety, sensory sensitivities, or other neurodiverse needs
School stress, academic challenges, or peer difficulties
Strengthening connection during the transition into adolescence
Co parenting or blended family dynamics
Feeling guilty, depleted, or unsure of yourself
I offer individual parent therapy as well as joint sessions that may include your child or another caregiver.
All services are virtual across Colorado and available in English and Spanish to support bilingual families.
Why Choose Me- School Based Therapist Turned Parent Support Specialist!
I am a bilingual Spanish English Licensed Professional Counselor with experience as a school based therapist and in multisystemic therapy. I understand how home, school, and social systems intersect.
I have supported families in high stress situations and know how overwhelming it can feel when behavior, emotions, and school pressures collide.
My work is relational, practical, and evidence based. I help parents move from reactive and depleted to steadier and more connected.
Simple, Accessible Virtual Therapy in Colorado- Rates
Individual Parent Coaching: $150
Joint Parent Coaching: $180
Parent- Kiddo Session: $180
Sliding Scale Offered When Needed